Good video but quite distressing – men read out sexist abuse given on Twitter to women sports reporters IN PERSON. I hate “keyboard warriors” as much as I hate sexism, but – sports aside – I don’t think the online problem is restricted to men. Whether I’m right or not, the message is simple – if you wouldn’t say it to someone’s face then don’t be a coward and say it online! #morethanmean
I am indebted to IronFat for this inspiring video – but it does handle my phobia of finishing last!
Basically it’s a call-to-arms to everyone who – like me – runs at the back of the pack.
Think about it – the winners have won, the elite runners will have got their breath back – but the focus is on the shufflers for whom the event is far from over.
In the voiceover, the American actress Rooney Mara points out that most searches for the word “marathon” will lead you to the fact that the first person to run the distance didn’t survive the experience!
Now I’ll be Googling this like crazy from now on because that’s the kind of gal I am, but meanwhile here’s the rest of the script:
“He died. And he was a runner.
“You are not a runner. You are especially not a marathon runner, but at the end of this – you will be.”
At this point the camera’s on the young woman right at the back. She’s out of puff, but she’s still going – and she’ll get there.
BTW the soundtrack is Aretha Franklin’s “Every Little Bit Hurts” – and at that stage of a marathon, it’s a pretty accurate assessment!
The guy who died? Pheidippides – who is said to have run from the town of Marathon to Athens to deliver news of a military victory against the Persians in the Battle of Marathon.
Despite (I imagine) his military levels of fitness, had he specifically trained to run the distance?
Let’s face it, I don’t really think he’d really had a choice in the matter!
I wonder what he’d make of people who do?
As long as marathons exist people will run them – and the slowest ask only that there’s still a finish line at the end.
Good Luck to everyone in tomorrow’s London Marathon.
To everyone who’s side-lined through injury (or even illness), your “strong” is in there somewhere!
Yes I do remember when all the above applied.
And you know what?
None of this was directly down to an unhealthy choice, it was down to a supposedly healthy necessity – I’d broken a bone in my foot and doctors advised me not to do any exercise that involved putting weight on it (in other words my normal exercise routine!)
Admittedly I could have been more creative in how I adapted my workouts but in practice this didn’t happen.
One of the many results was a limited choice for work outfits for summer. A big bust, flabby upper arms and a slight belly are better off hidden under baggy black tops. The Guerrilla training I was forbidden to do would’ve sorted the issue.
Now, of course, that’s in the past. And I’m very, very grateful I can run today – I’m in my running gear as I type this and the sun is shining outside! Am I procrastinating?
Good Luck to everyone who likes working out but who’s still recovering from injury. It won’t happen overnight but it will happen! Hang on in there.
Gratitude, as I said in my Blogiversary post, is a many-splendoured thing.
I had a glorious Guerrillas workout again this morning, as opposed to this time last year, when I was rocking the granny shoe look.
This unflattering form of footwear was the only equipment offered me, and I have a looked at many other accoutrements made available to others who underwent leg injuries.
For example I would’ve enjoyed the services of a knee scooter and so, I’m pretty sure, would my friends in the pub!
The magical Marilyn Monroe knew that crutches certainly were NOT a Girl’s Best Friend – but that didn’t keep her away from the cameras.
Note the interesting combination of stiletto heel with the bandaged foot shown right – she doesn’t look too happy does she?
I had imagined that, as Marilyn was no stranger to the joys of exercise, (regularly going jogging before it caught on as a trend) her frustration could only be imagined.
She sprained her ankle whilst filming in 1953 and not happy with the conditions in which she was injured, reportedly insisted on wearing a cast and taking time out of the schedule – to get back at the director!
If I’m wrong on the above please let me know – I’m admittedly no expert on Monroe, but I like her spirit.
Hopefully, most leg injuries are temporary in the great scheme of things, but – for those who do currently have a broken foot like I did – and/or need crutches like Marilyn – here are some questions to ask yourself/your doctor/your best mate etc etc:
- Will you be able to rest your injured limb on the ground? If so, can you use it for balance while walking?
- How can you bathe? Can you stand in the shower, or do you need to use a bath tub?
- Can you just use one crutch as a cane? If so, what’s the best way to walk with a cane?
- Can you go swimming?
- What are the best ways to position your arms and maintain posture while using crutches?