Choice – or is it?

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Yes I do remember when all the above applied.

And you know what?

None of this was directly down to an unhealthy choice, it was down to a supposedly healthy necessity – I’d broken a bone in my foot and doctors advised me not to do any exercise that involved putting weight on it (in other words my normal exercise routine!)

Admittedly I could have been more creative in how I adapted my workouts but in practice this didn’t happen.

One of the many results was a limited choice for work outfits for summer.  A big bust, flabby upper arms and a slight belly are better off hidden under baggy black tops. The Guerrilla training I was forbidden to do would’ve sorted the issue.

Now, of course, that’s in the past. And I’m very, very grateful I can run today – I’m in my running gear as I type this and the sun is shining outside! Am I procrastinating?

Good Luck to everyone who likes working out but who’s still recovering from injury. It won’t happen overnight but it will happen! Hang on in there.

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