Spirit of the Marathon

It’s just hours since both the media and social media celebrated the selfless behaviour of the Swansea Harriers runner who gave up his race time to help another guy who was clearly struggling in the London Marathon.

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Picture: Sky News

Matthew Rees, 29, was shown physically supporting David Wyeth, of Chorlton Runners, whose legs “just crumbled” just 200 yards from the finish line.

A marshal also stepped in, and with the finish completed at a walk, both runners still managed a respectable sub three-hour time.

Thousands of viewers must’ve seen the live footage of the troubled runner, first named by concerned TV commentators as David Wyeth, while he staggered exhausted and jelly-legged and at one point appeared to totally collapse to the ground just off camera.

Maybe this, then, could not have been one of his finest moments?

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Pic: BBC

Rees told reporters he had been preparing to sprint the end of the race, but that helping Wyeth was “more important” than improving on his time.

In a Sky News article he said: “[David Wyeth] was really grateful, but he wasn’t very coherent, he was just like ‘I have to finish, I have to finish’.

“And I said ‘you will finish, you will get there, come on let’s do this’.”

Race organisers Tweeted that Rees “encompassed everything that’s so special about the #LondonMarathon”.

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Pic: PA

 

 

He’s being rightly hailed as a hero – but he’s not the only one.

Wyeth was running to raise money for the hospice which helped his late uncle.

His relatives have since Tweeted to say he’s now fine – and “recovering with a burger and a beer”.

A pic posted by a cousin reveals a confident face totally different to the confused but resolute expression shown in The Mall today.

David Wyeth’s determination to finish – when every reserve in his body had been used-up – is surely worthy of any marathon hero since Pheidippides.

 

 

 

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‘You’re Not The Ride’- My Return To Yoga

A new beginning?
A new beginning?

Standing on one leg is always going to be a challenge for someone recovering from a broken foot – and sure enough, my mending metatarsal reminded me of its presence.

Yesterday I did my first yoga class since the fracture.

I freely admit that, after a period of feeling I was medically forbidden to do any exercises that put any weight on said foot, I am still finding it difficult to get back into the routine of keeping fit.chill homie

A Chakra Balance class marked my comeback at Yogi Smith‘s.

Admittedly I do find what could be defined as the “spiritual” side of yoga more difficult than the physical.

An instructor tells me what to do with my body and I’ll have a go – and what happens after that is not for want of trying.

The class featured a meditation session on what roles the mind and body play – to me, an interesting concept in the whole idea of control – after all, isn’t that the reason you go to any class in the first place? That sense of wanting to control at least one aspect of your life?

Tree pose was always going to be a challenge!
Tree pose was always going to be a challenge!

Do you control your body? Or does it control you?

I found one parallel particularly useful – that life’s fluxuations are like a theme park ride – but you’re not the ride.

My recovering metatarsal made its presence felt during Vrksasana, or “Tree” pose – standing on my left foot.

It didn’t hurt, but I could still feel it was there.

(While the visual truth of the fracture was confirmed by an X-ray a few months back, I could still see the bone’s cylindrical presence there in my mind’s eye).

After the class I told my instructor Espi – she told me that was the bone’s way of protecting me.

You can read more of Espi’s advice on yoga and recovering from injury here.

And here’s a link to her website.