As Austin Rathe embarks on this Sunday’s London Marathon, his experience of lying in a hospital bed with two shattered legs will be a distant memory.
Yet it was these injuries that motivated him to take up running in the first place.
Austin, now 32, was hit by a car in Mansfield, Nottinghamshire, in March 2001 – and at one point doctors considered amputating one of his legs.
He says he himself was never told about this, but his parents were informed.
The possibility of amputation was discussed a few hours after the accident and there was still a risk after surgery.
A long convalescence followed, but when I caught up with him this week, Austin was keen to stress that, unlike many of the people featured so far on this blog, he wasn’t worried about missing out on his exercise regime – because he didn’t have one in the first place!
“The thing is, I wasn’t ‘side-lined’. When I had the accident I never did any exercise at all,” he told me, “It was not a part of my life in any way. Of all the things I missed, I didn’t miss exercise.”
He continued: “I was always going to be able to walk again, but I was not sure about running, so I had to push myself,” he said, “When you go through those experiences you have to have something to aim for. It’s months and months of physiotherapy.”
So the man who had never run more than a mile made the decision to run a marathon while still in his hospital bed.
Fast-forward to the 2004 London Marathon and he completed it in four hours 15 minutes and 26 seconds.
But that’s the thing, isn’t it? There’s no “fast-forwarding” in real life – nobody can wish the time away to full recovery.
Austin’s convalescence from such serious injuries was considerably longer and far more arduous than my own, which, though annoying, is trivial in comparison.
So what advice does he have on handling the situation?
“It feels like a very long time, but in retrospect the good thing is you don’t feel that time. It’s very boring when you’re recovering but it quite quickly becomes a memory. It can be difficult and depressing for lots of reasons but it does go away.”
When I spoke to Austin just before the 2004 London Marathon he had no intention of running another one, but other marathons followed, with a three-hour-52-minute personal best in 2007 (“Every time I finished one I said ‘that’s my last one’ – but it becomes more attractive. Each you forget how it hurts!”).
He’s not sure whether the injuries sustained in 2001 still impact on his running now.
His left shin (where pins, now removed, were drilled in to secure an external fixator) swells up on long runs and he has to watch his knees.
Nevertheless, he says he’s “determined” to enjoy the 2015 London Marathon (“I’m not bothered about time, anything between four and four-and-a-half hours will be fine”).
Read my original BBC article about Austin Rathe here. Admittedly it is difficult getting to view Anthony Bartram’s TV report, but you may be luckier than me!